allergy prevention

How to Keep Your Home Free of Dust Mites
ByPeterCopeland April 28, 2025

To keep your home free of dust mites, focus on lowering indoor humidity to between 30% and 50%, as they thrive in moist environments. Choose tightly woven bedding like cotton and clean regularly using a HEPA vacuum, especially on carpets and upholstery. Improve air quality with purifiers and proper ventilation. These simple steps help reduce…

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Mistakes to Avoid When Cleaning Your Bedroom
ByPeterCopeland April 11, 2025

When cleaning your bedroom, avoid using harsh chemicals that can damage surfaces and fabrics, and never mix cleaning products that might cause toxic fumes. Don’t rush dusting or vacuuming—clean from top to bottom and include under furniture to reduce allergens. Use the right tools, like microfiber cloths for delicate areas, and maintain your mattress and…

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